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Embrace A More Connected Life Today

Evidence-based therapy for individuals and couples

In-person in NJ and online throughout the Tri-State Area

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The pain of your past still haunts you.

It’s not always visible, but it’s always there just beneath the surface, making simple tasks feel like impossible challenges.

There’s a constant dull ache, like a wound that never heals, casting a shadow over your ability to trust, feel secure, or stay in the present.

You tend to limit your interactions with people and places to avoid potential triggers in the outside world.

You’re always anxious.

The stress is a constant companion, filling you with self-doubt and inadequacy.

Nights are spent lying restlessly in bed, replaying and scrutinizing every interaction from the previous day.

There seems to be a never-ending battle raging inside you between how you think you should feel and how you actually do.

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Your relationship is struggling.

Every day, you and your partner seem to drift further apart.

Even the most harmless conversations always seem to turn into vicious arguments.

So you’ve begun to avoid each other, afraid that your next fight could be the one that finally pushes the relationship over the edge.

Something needs to change.

You know that you can’t go on like this any longer.

The longer you spend ignoring your problems, the more hopeless they become.

And every attempt you’ve made to fix these issues on your own has proven useless.

There is a way forward.

It’s possible to resolve the pain of your past and embark on a path to the promising future you deserve.

You don’t have to navigate the complexities of your relationships all by yourself anymore.

You have the power inside to chart a course through this uncertainty to lasting personal growth.

Let’s Talk

Welcome to TriState Family Therapy.

Aaron Strauss, Founder, LCSW

We believe in the power of transformation and that you have the capacity within you to lead a happier, healthier, and more fulfilling life.

Through our work, you’ll develop tools designed to help you unlock new insights, craft effective coping strategies, improve your relationships, and build an unbreakable armor of resilience.

We provide a safe and nurturing space where you can explore your inner world, develop practical skills, and work toward the life you envision.

Don’t wait to take the first step. Call me now for your free 20-minute consultation.

More About Us

What clients say…

I sought help from Tristate Family Therapy to address a serious illness I was facing. With the guidance of my therapist, I successfully navigated through my illness, gained insight into the habits that exacerbated my major life stresses, improved my communication skills, and managed to reduce my anger. Surprisingly, even as my life challenges intensified, I found myself becoming calmer.

Therapy is a demanding and challenging journey, but I firmly believe that nothing worth achieving in life comes easily. Through this process, I evolved into a more compassionate and understanding parent. When I implement the lessons I’ve learned, my children and home environment have become more peaceful and content. While I acknowledge that I’m still a work in progress and have more to address, I’m confident that I’m on the right path.

Looking back, I wish I had realized earlier how my communication style and anger were negatively impacting my life. I’ve learned that being gentle and kind can yield far greater results than being harsh. I’ve had previous experiences with other therapists, and I can unequivocally attest to the effectiveness of Tristate Family Therapy’s approach. In fact, I’ve enthusiastically recommended their services to several individuals, all of whom have expressed great satisfaction with Aaron and his genuine care for the patients.

Tristate Family Therapy has been like a guiding light for my partner and me in our relationship journey. Their approach is so down-to-earth and understanding that it felt like talking to friends who genuinely cared about us.

We found ourselves getting to the heart of our issues in a way that was relatable. The counselor created this warm space where we could just be ourselves, sharing our thoughts and feelings without any judgment.

What really stood out was their knack for uncovering the real stuff that was bothering us. It felt like they understood us on a different level.

Tristate Family Therapy has played a crucial role in helping us figure out what was truly going on in the relationship beneath the surface. It’s like they had this special ability to make the complicated seem simple and help us build a stronger connection.

If you’re looking for a place where you can unravel your relationship complexities in a genuine and relatable way, Tristate Family Therapy is the way to go. Highly recommend it for couples who want something more than just a quick patch job – something real and lasting.

Tristate Family Therapy has been an invaluable support system for me as I navigated the challenging journey of healing from trauma. From the very beginning, their team approached my experiences with empathy, compassion, and a genuine desire to help me find strength and resilience.

In the therapy provided by Tristate Family Therapy, I felt heard and understood. The therapist demonstrated a deep understanding of trauma’s complexities, allowing me to explore the roots of my pain at my own pace. This patient and compassionate approach made a significant difference in my healing process.

What sets Tristate Family Therapy apart is their commitment to getting to the core of my trauma. The therapists skillfully guided me through a journey of self-discovery, helping me identify and address the underlying issues contributing to my struggles. It was a process that required trust, and their unwavering support created the safety that allowed me to confront and process my trauma.

I am immensely grateful for the genuine care and expertise provided by Tristate Family Therapy. They have played a pivotal role in helping me reclaim my life after trauma. If you’re seeking a supportive environment to embark on your healing journey, Tristate Family Therapy is a compassionate partner in that process. Highly recommended for those on the path to recovery.

Open the door to a brighter future.

Your well-being is our utmost priority, and we’re here to guide you every step of the way on this journey.

Get the care, support, and encouragement you deserve.

Reach out now, and let’s get started